Instrument assisted soft tissue mobilization (IASTM) is a skilled myofascial intervention used for soft-tissue treatment. It is based on the principles of James Cyriax cross-friction massage. It is applied using instruments that are usually made of stainless steel with beveled edges and contours that can conform to different body anatomical locations and allows for deeper penetration. It is used for the detection and treatment of soft tissue disorders.
How does it work?
Utilizing specifically designed tools, practitioners perform targeted manipulation across affected areas of the body. These instruments aid in detecting and treating scar tissue, adhesions, and areas of restricted movement within muscles, tendons, and ligaments. By applying controlled pressure and precise movements, IASTM aims to break down scar tissue, stimulate blood flow, and promote tissue repair. This process encourages the body’s natural healing mechanisms, fostering improved flexibility, reduced pain, and enhanced functional movement.
Benefits of IASTM Therapy
The benefits of IASTM therapy are multifaceted. This technique effectively targets areas of soft tissue dysfunction, facilitating the breakdown of scar tissue and adhesions that often contribute to pain and restricted mobility. Through the stimulation of blood flow, IASTM encourages the body’s natural healing processes, promoting tissue repair and regeneration. Additionally, this therapy helps enhance flexibility, range of motion, and overall functional movement. Moreover, by addressing soft tissue abnormalities, IASTM can lead to reduced discomfort, improved athletic performance, and accelerated recovery from injuries or chronic conditions affecting the musculoskeletal system.